8 Things I Wish I Knew About Newberg Childbirth Before I Gave Birth | Newborn Videographer

Hello mama-to-be! So, you might be feeling a little overwhelmed with all the information about giving birth. But don't worry, I’ve got you!
Here are 8 things your doctor probably didn't tell you about giving birth that will help you feel more prepared and in control.

You don't have to give birth in the hospital.

Giving birth at home or in a birth center can provide a more relaxed and intimate setting for the birth of your baby. It allows you to have more control over the birthing process and can provide a more personalized experience. This option is safe for low-risk pregnancies and has similar or better outcomes compared to hospital births.

Question for your doctor: Would he/she support you and work with a home birth midwife if you decided to go this route?

You can bring your own music or sounds to the delivery room.

Music can have a powerful impact on our emotions, and it can help create a calm and soothing environment for you during labor. You can bring your own playlist, a sound machine, or even your own voice to help you relax and focus during labor.

Question for your doctor: Can I bring music to the birthing room?

You will probably poop during labor (and that's okay!).

It's a normal and natural part of the birthing process, and your nurses and doctors are used to it. Don't let this concern hold you back, it's nothing to be embarrassed about.

Birthing positions - there are many different positions that can help make the birthing process easier.

There are various birthing positions that can help make the birthing process easier, such as standing up, sitting down, on your hands and knees, or even lying down. Experiment with different positions to find what feels most comfortable for you.

Question for your doctor: In what positions are you willing to help me birth my baby?

Doulas are a great support and aren’t only used for birth.

A doula is a professional trained to provide emotional and physical support to a woman and her partner during pregnancy, labor, delivery, and postpartum period. A doula can help you with relaxation techniques, provide emotional support, and advocate for your wishes during birth.

Question for your doctor: Do you work with doulas often? Are there any you recommend?

You can eat and drink during labor, if you want to.

Having a light snack can help keep your energy levels up. It's important to listen to your body and your healthcare provider during labor, and to make sure you are well hydrated and nourished.

Question: Under what circumstances will I not be allowed to eat or drink in labor?

The power of the mind - visualization and other relaxation techniques can help during labor.

Visualization and relaxation techniques such as hypnobirthing, yoga, and meditation can help you stay calm and focused during labor. It can also help to lower stress hormones and increase endorphins, which can make labor more manageable.

Question: Is there anything I can do now to learn how to cope with labor?

Cesarean sections are not as scary as they seem.

C-sections are a common form of delivery and can be planned or unplanned. Your doctor and nurses will take great care of you and your baby during the procedure. It's important to remember that a c-section is a surgical procedure and there are risks associated with it, but it can also save the lives of both mother and baby in certain situations.

Question: In what circumstances do you perform c-sections? 

So, there you have it, mama. You're armed with some new information that will hopefully help you feel more confident and excited about your birth!

I hope reading “8 Things I Wish I Knew About Newberg Childbirth Before I Gave Birth” has given you some solid ideas. 
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